The Wellness Movement is getting some mainstream recognition and gaining momentum!  Check out this article from the Wall Street Journal about the role health coaches play in motivating you to improve your health by building life long habits.

Think it may be time for your kick in the pants to start a more healthful life?  Great!  Let’s get together and make it happen…just click here.

Not sure you’re ready for a coach, but want to learn more?  Join me on Wednesday the 14th at 6:30 pm for my Essential Nutrition Workshop at Each Peach Cafe in Danvers.