Should You Get the Flu Shot: Part 1

I don’t know about you, but it seems everywhere I look lately there are advertisements for the flu shot.  CVS, Rite Aid, Walgreens...even Target and WalMart are promising to provide you with the vaccine “in 15 minutes or less without a trip to your doctor.”   When I got pregnant last fall it was treated … Continue reading Should You Get the Flu Shot: Part 1

V-Day Vote

Yesterday I wrote about one of my most memorable Valentine's Day meals.  But, in the four years since my husband and I have shifted our eating habits, our Valentine's Day traditions and activities have reflected the change in our lifestyle.  There is no pressure to give, or receive, Valentine's Day candies and chocolates.  And, going … Continue reading V-Day Vote

Valentine’s Day

Years ago, before my husband and I were married, he took me out to a very nice dinner for Valentine’s Day.  Now, my husband has taken me out for many excellent meals in the 12 years we have been together, and most of these I remember for the food and the experience of dining in … Continue reading Valentine’s Day

Stick With It!

Well, its the new year and, I don’t know about you, but it seems every TV commercial and pop-up add I see, and every Groupon/Living Social deal that has appeared in my inbox are all related to the New Year’s Resolution Weight Loss/Fitness Phenomenon.  From cries of, “This year I’m gonna loose weight,” to “This … Continue reading Stick With It!