Healthy Cookie?

No matter which way you slice it, "Healthy Cookie" is an oxymoron.  Sorry Girl Scouts. As part of the 2013 cookie season, the Girl Scouts have unveiled an new "healthy" cookie called the Mango Creme.   What is it about this cookie that makes it "healthy"?  Is it the mango?  Nope.  In fact the only … Continue reading Healthy Cookie?

How Super Is Your Food?

By now you’ve heard it a million times.  New lists, it seems, are constantly compiled and are often full of foods we’ve never heard of, can’t pronounce, or can’t find in the grocery store.  (Like this list from Shape Magazine)  And lately they’ve been showing up as dietary supplements in convenient juice or pill form. … Continue reading How Super Is Your Food?