Yesterday I wrote about one of my most memorable Valentine’s Day meals.  But, in the four years since my husband and I have shifted our eating habits, our Valentine’s Day traditions and activities have reflected the change in our lifestyle.  There is no pressure to give, or receive, Valentine’s Day candies and chocolates.  And, going out to eat isn’t as appealing as cooking together in the kitchen.  The intent of the holiday is to express love…and what better way is there to show love than by creating healthy, nutritious food and spending quality time together?

So, what will you be doing this Valentine’s Day?  Leave your vote or a comment in the space below!