Mango Avocado Salsa

Summer may have vanished before our very eyes, but the taste of summer can still linger.  Try this super fresh tasting salsa over your favorite cut of grilled steak or fish or simply by the spoonful  and have a summer party in your mouth! Remember, we NEED fat to survive.  Avocados are an excellent source … Continue reading Mango Avocado Salsa

Pancakes: Too Good to Be True?

Sometimes you just want some good old fashioned pancakes, you know? Those of us who live a grain free lifestyle know what I am talking about.  There are tons of recipes for all different types of gluten free, or grain free, or paleo pancakes, but somehow they never really make the grade.  They are often … Continue reading Pancakes: Too Good to Be True?

Presto Pesto

One of the best things about my CSA, besides all the super fresh organic produce, is the challenge each new week of food presents.  Often I find I am confronted with totally new vegetables, or an absolute abundance.  This week, it was basil.  We got more fresh basil than I have ever seen in my … Continue reading Presto Pesto

I Want Cereal!

A few nights ago I dreamed I ate a very large bowl of cereal.  But, it wasn’t just any cereal, it was one of the foods I had the hardest time breaking up with when I began to eat a cleaner diet.  My ex...Kashi Go Lean Crunch.  You know, the cereal that boasts it contains … Continue reading I Want Cereal!