Are You Gonna Eat That?

When we choose to change our eating habits food oriented family gatherings - like Thanksgiving and Christmas - can present some of our biggest food and lifestyle challenges.  The following article, written by Amy Kubal for Robb Wolf’s (the author of The Paleo Solution) blog, provides some helpful tips and tricks for navigating the family … Continue reading Are You Gonna Eat That?

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We Want Options!

I love eating out as much as the next person, but when you choose to lead a Paleo/Primal lifestyle sometimes it can sometimes be quite difficult.  Do any of these sound familiar? Scenario #1: My best option is a side salad...everything else is breaded or fried.  Wait, who picked this place? Scenario #2:  Can I … Continue reading We Want Options!