Road to the NE Regionals

Last year I was fortunate enough to be a part of a team that made a dream come true.  After months of hard work and intense training, 6 friends – the CrossFit Route 1 team - placed 2nd in the 2011 NorthEast Regionals and made it to the 5th Annual CrossFit Games in Carson, CA. It was the first time I … Continue reading Road to the NE Regionals

California Dreaming

Have you ever noticed how much harder you are willing to work when someone whom you share a connection with is depending on you? Nearly a year after starting CrossFit I found myself sitting in the Home Depot Center in Carson, CA watching the 2010 CrossFit Games as a spectator and thinking to myself how … Continue reading California Dreaming