Why I Love Coconuts (and You Should, Too!): Part 1

Coconut Oil For many years coconuts have been vilified for their high saturated fat content.  Perhaps we’ve been too quick to judge... Saturated fat is an important building block of every cell in the human body.  But, not all saturated fat is created equal.  The saturated fats produced by plant sources, like coconuts, can actually … Continue reading Why I Love Coconuts (and You Should, Too!): Part 1

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