Running into the Ground

There was a time in my life when I'd classify myself as a runner.  During that time I trained for, and ran, two marathons and a Sunday wasn't a good Sunday until I'd put at least 10 miles on the road with my favorite training partner.  I felt better and looked better than I had … Continue reading Running into the Ground

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Getting Your Flu Vaccine?

If you watched the news this week then you know the flu is a hot topic.  In Boston Mayor Menino has declared a public health emergency.  Yesterday morning on the Today show, all 4 hosts received flu shots on the air.  And this weekend in Boston, there will be 21 free flu shot clinics in … Continue reading Getting Your Flu Vaccine?

Stick With It!

Well, its the new year and, I don’t know about you, but it seems every TV commercial and pop-up add I see, and every Groupon/Living Social deal that has appeared in my inbox are all related to the New Year’s Resolution Weight Loss/Fitness Phenomenon.  From cries of, “This year I’m gonna loose weight,” to “This … Continue reading Stick With It!

Holiday Nog

I love egg nog.  There, I said it.  It is one of those treats that only comes around this time of year, and honestly, who can resist that sweet, creamy, spicy brew?  With or without the rum, of course!  My favorite way to enjoy egg nog?  Instead of creamer, I love to add egg nog … Continue reading Holiday Nog