The Hangry Monster

Funny?  Yes. True?  Yes.  I’m sure many of you can attest to the presence of the Hangry Monster in your own lives...a friend, your significant other, your children, the person staring back at you in the mirror... But is this normal?  No. We most often experience Hangry when our blood sugar drops rapidly, also known … Continue reading The Hangry Monster


You’ve seen them, perhaps envied their “perfect genetics”, maybe strived to mold yourself into one of them.  Their bodies are plastered on nearly every magazine...the women who appear slender, athletic, and perfectly proportioned in their clothes.  You wonder what lifestyle allows them to maintain their physique.  And then you see that “perfect body” bikini clad … Continue reading SkinnyFat