It's less than one week until Christmas...welcome to the craziest week of the year. Without a doubt you are going to at least one Christmas party this weekend. The goodies at work have likely been rolling in all week. And the alcohol is flowing freely. You want to be good, you know you should be … Continue reading Don’t Sweat the Small Stuff
Tag: Christmas
Holiday Nog
I love egg nog. There, I said it. It is one of those treats that only comes around this time of year, and honestly, who can resist that sweet, creamy, spicy brew? With or without the rum, of course! My favorite way to enjoy egg nog? Instead of creamer, I love to add egg nog … Continue reading Holiday Nog
Homemade for the Holidays
Some of the best gifts I’ve ever given or received have been treats that have come from the kitchen and nothing spreads the spirit of the holidays like giving a home made gift. When most of us think holiday treats, we likely think of the traditional sugar and flour laden cookies and breads, decadent chocolates … Continue reading Homemade for the Holidays
Think You Don’t Have Time…
With the holidays coming the demand for our time and energy will become even greater. For most of us this means, despite our best intentions, time for self care like exercise gets pushed off in favor of more pressing matters. Often there is all or nothing attitude when it comes to treating ourselves right. If … Continue reading Think You Don’t Have Time…
Intrinsic Health 