Gandalf has herpes. No, not that Gandalf - this one. Gandalf, my cat, has been sneezing on and off for years. At first we thought it was allergies - he’d sneeze for a few weeks and then he wouldn’t. But, a few months ago his sneezing got really bad and we brought him to the … Continue reading Are you making you sick?
Category: Nutrition
The Healthiest Part of Your Meal May Have Been the Garnish!
If you are from New England you’ve likely visited a Friendly’s once or twice in your lifetime. As a kid my mom would take my brother and I there occasionally for lunch and more often than I’d like to admit for ice cream. (My love of sweets - and yours, too - is a life … Continue reading The Healthiest Part of Your Meal May Have Been the Garnish!
Time is money, nutritionally speaking
Thursday marks my first official share of this year's CSA and I can't wait for the abundance of super fresh organic fruits and vegetables that will soon be filling my refrigerator and fueling my body over the coming summer months. Community Supported Agriculture, or CSA for short, is a way for local farms to share … Continue reading Time is money, nutritionally speaking
Intrinsic Health 